My favorite snacks under 200 calories

Cherry tomato and feta salad

Halve 3 ounces of cherry tomatoes and mix with 1 ounce crumbled low-fat feta cheese. Dress with 1 teaspoon balsamic vinegar and 1 teaspoon olive oil; season with salt and pepper to taste. Sprinkle with fresh oregano. Makes 1 serving (108 calories).

Yogurt Dip

1/4 cup low-fat yogurt with salt, pepper, 1/2 teaspoon lemon juice, 1 tablespoon chopped fresh herbs (dill, basil, cilantro), or a few pinches of dried oregano, and 1/4 teaspoon lemon zest. Serve with raw vegetables. Makes one serving (40 calories, not including veggies).

Mixed Yogurt in a glass 

                             Ad your favorite fruits and some lemon juice and garnish with mint. 

You can make this with greek yogurt and some honey. 

Banana, berry and buttermilk ive-pops

Thanks to Martha Stewart

Puree 1 1/2 cups low-fat buttermilk, 1 banana, 1 1/2 cups fresh or frozen berries, and 1/4 cup honey or agave syrup in a blender until smooth. Pour mixture into ice-molds and freeze. Makes 10 pops (75 calories each).

Note: I had a little problem with the lay-out and times new roman an Ariel mixing up together and I couldn't fix it, I'm sorry!